Body Mass Index (BMI) is an index closely related to the total amount of body fat. Mainly react to the human body obesity and overweight, because the BMI calculation is the proportion of body fat Therefore, it is more important to measure the risk of heart disease, high blood pressure, etc., when the body is overweight. It is more accurate to recognize by weight alone. The world standard for obesity is that a BMI of 18.5 to 24.9 is considered normal. BMI greater than 25 for overweight, BMI greater than 30 for obesity
Body Mass Index (BMI) formula Body Mass Index (BMI) = Weight (KG) ÷ Height (m) ÷ Height (m) Example:75KG/1.8/1.8=23.15 BMI <18.5 lean BMI ≤18.5 standard <24 normal
